Toggle navigation. Problem Gambling. Identify or admit you may have a problem or be at risk of developing one is an important step. Talk to someone you trust about your gambling. This will be the first step to finding the best way forward and develop a plan to cut down or stop.
Call the Gambling Helpline — any time 24 hours. They can talk to you confidentially and provide information and self-help tools. Contact a gambling help service such as Gamblers Anonymous or another service in your local community. Even one session with a counsellor or support worker can help you assess your situation and set up a plan to help you. Ask a friend to check in with you. The team is available to assist you 24 hours a day, 7 days a week.
It is a not-for-profit organisation delivering a wide range of counselling services across Western Australia. All counselling staff are experienced professionals with qualifications in psychology, social work or other social science disciplines. Both gaming counselling and financial counselling are available through GHWA and are free of charge. Gaming counselling can assist you in recognising the reasons why you may be gaming and counsellors can assist you in strategies to control your gaming.
Financial counsellors can assist you in managing debt and budgeting your finances. All counselling through GHWA is also available for family members affected by their loved ones problem gaming.
They have been a treatment service for problem gaming since across many states of Australia. For further information and support via chat or email please visit their website.
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Try this questionnaire: Do you bet more than you can afford to lose? Do you need to gamble with larger amounts of money to get the same feeling? Have you tried to win back money you have lost chasing losses? Have you borrowed money or sold anything to get money to gamble?
Have you wondered whether you have a problem with gambling? Has your gambling caused you any health problems, including feelings of stress or anxiety? Have other people criticised your betting or told you that you had a gambling problem regardless of whether or not you thought it was true? Has your gambling caused any financial problems for you or your household? Have you ever felt guilty about the way you gamble or what happens when you gamble? Score 0 for each time you answer "never" Score 1 for each time you answer "sometimes" Score 2 for each time you answer "most of the time" Score 3 for each time you answer "almost always" If your total score is 8 or higher, you may be a problem gambler.
Help for problem gamblers There's evidence that gambling can be successfully treated in the same way as other addictions. It runs the National Gambling Helpline and also offers face-to-face counselling.
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